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[brown sugar nutritious rice paste] warm stomach breakfast in winter

Once a nutritionist said that you should eat more than 20 kinds of appetite every day. Nutrition is balanced. So we have to think about it. This nutritious rice paste contains more than ten kinds of crops. It's easy to make. It's warm to eat. Fo... ...

3 Steps

Mother chicken and happy chicks

In addition to carbohydrates, fruits and vegetables, and milk, there should be protein in the nutritious breakfast. For example, eggs, lean meat and so on. But in the rush morning, there are not many opportunities for making meat. There is no ap... ...

7 Steps

Delicious Porphyra and rice

This is what my sister taught me to do. She can only do it by herself after going abroad. But she can't eat it all the time. Her colleagues like it very much when they bring it to the unit. Now I'll share it with you.

7 Steps

Oatmeal with black sesame paste

It's a convenient, fast and nutritious breakfast ~

1 Steps

Fried duck breast rice with black pepper

I bought marinated duck breast with black pepper. It was fried and sliced. It was made with some vegetables. The marinated duck breast is really convenient. It saves time for marinating. It can be said that the well matched pieces are full of co... ...

7 Steps

Gruel with coarse grains

I used to eat porridge with black hair. My hair didn't turn black after eating it. But the mouse mole on my hand disappeared. And I often had a bad mouth. When I insisted on eating this porridge, I didn't have any hair. Later, I didn't eat this ... ...

2 Steps

Air frying pan dry fried small balls

There's a dried fried small meatball in the old Beijing dish. That's my favorite. It's important every time. I'll do it myself at home-

7 Steps

Shanghai fresh meat moon cake

Grandpa is old Shanghai. He likes eating fresh meat moon cakes best. But he has to wait until the festival to eat them. And he has to wait for such a long line. So Dudu learns how to make the moon cakes. Later, Grandpa wants to eat them at any t... ...

23 Steps

Donkey hide gelatin, walnut and sesame cake

Ejiao is a traditional Chinese herbal medicine. It has the functions of improving immunity, strengthening muscles and bones, improving intelligence and brain, delaying aging, anti-tumor, beauty and beauty. It is also a necessary good product for... ...

4 Steps

Black sesame paste

It's from sister fan. Super strong fragrance. Try it.

6 Steps

Black sesame meal bag

Kwai black bags are really tasty and quick.

6 Steps

Pan Fried Bun

Every winter, I want to eat fried buns. The bottom is crispy. The meat filling must have soup. Take a bite. Be careful to control the strength of the teeth, so as not to burn the mouth. It's better to take a spoon to catch the gushing broth. Fin... ...

13 Steps

Health preserving eight treasure porridge

Today, I took two test tubes of blood for my physical examination. When I went home, I cooked a healthy porridge for replenishing blood. I put in all the ingredients at home. Usually I put in osmanthus, peanuts, walnuts and so on. I don't like t... ...

6 Steps

Shredded sesame and mustard

The mustard head on the morning market is very cheap. I saw some aunts choosing it. I couldn't help asking. It wasn't too hard to do. So I joined the team of selecting mustard head. My aunts are eager to tell me. Mustard head should not be too b... ...

3 Steps

Babao porridge during pregnancy

I've been taking supplements since I was pregnant. It's getting colder every day. It's too early in the morning. The food outside is convenient but not nutritious. For example, I bought some groceries and started with the existing ingredients at home.

1 Steps
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